£50 p/month-unlimited membership – Unlimited membership-gets unlimited WODs plus Olympic lifting classes and gymnastic classes and open gym
£45 p/month-gold membership – Gold membership-gets 3 WODs per week plus open gym
£40 p/month-silver membership – Silver membership-gets 2 WODs per week

Block of 10 classes for £80 to use as and when you would like (lasts 100 days)
One off drop in sessions for affiliate members is £10
One to one personal training or training for crossfit is £20 per hour if already a member, £30 per hour for non-members (Contact to discuss).
Essentially CrossFit is more affordable personal training with the benefit of group motivation and support. Every day is different. You will never get bored
There are NO contracts and NO joining fees!
Sessions run for approximately 1 hour.
You only need to pay for 1 month at a time.
The program is suitable for training daily if your recovery and schedule will allow it.
If session times don’t suit or you want to refine any skills and drills – book in for some One on One Coaching.
Drop-ins always welcome for the traveling CrossFitter. (Try and contact prior to arriving)

PLEASE NOTE – If you have not don CrossFit before, you MUST attend either an “onramp” or a Beginners Course prior to attending regular classes. Please get in touch to organise something.